Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement) | 
 enlarge | Author: Peter J. D'adamo
Creator: Catherine Whitney
Publisher: Berkley
Category: Book
List Price: $5.99
Buy New: $1.91
You Save: $4.08 (68%)
New (44) Used (29) from $1.76
Rating:  44 reviews
Sales Rank: 5908
Media: Mass Market Paperback
Pages: 112
Number Of Items: 1
Shipping Weight (lbs): 0.1
Dimensions (in): 6.6 x 4.1 x 0.7
ISBN: 0425183092
Dewey Decimal Number: 613
EAN: 9780425183090
ASIN: 0425183092
Publication Date: January 8, 2002
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: 100% Brand New! - Ships Today! Identical to Amazon's book in every way. Flawless! Not a cheap Remainder or Book Club Copy! *We recommend Expedited Shipping option for much faster mail delivery
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Product Description
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.
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| Customer Reviews: Read 39 more reviews...
 Not an accurate supplement! November 26, 2008
A. Zimmermann (Arlington, VA)
Although I swear by the blood type diet for help with my food allergies, I was hoping that I could have a little book to carry along with me instead of the big book when shopping. However, this book seems to have inaccurate lists. I don't know why, but it is not true to the the blood type diet as it was given in the original book.
 Want to feel good? November 23, 2008
The Blind Bull (Idaho Falls. ID)
I followed the information it the book for "O" type blood. I quit eating wheat, sugar etc. I have lost waist size, my joints have quit aching, and I feel 100% better. I am 72 years old and have a small farm. After following the information in the book, I planted 5 15' Blue Spruce trees in one morning. I was tired when I finished, but the next morning I was fine. Usually I would have been sore. My son had headaches for 19 years and tried everything. Followed the book for "O" type and the headaches went away. It's surprixing how many foods have sugar and wheat in them we do not realize, Soy Ssuce has wheat in it. Frencj fries are coated in sugar. Even commercial salt have sugar added to keep it from caking. Good health information. Bad information on evolution.
Blood Type O Food, Beverage November 9, 2008
Judith K. Barron
This is a great book to carry with you when buying groceries or eating
out. I have the original book and Cook Right for your Blood type. They
are all excellent and have helped my health through eating the proper foods. J. Barron
An invaluable tool September 17, 2008
Sandra Sizmur (Cyprus Republic)
As an accompaniment to 'Eat right for your blood type' this small but most informative book is a must. The chapters are concise and well-presented. It is small enough to carry with you when shopping!
A few discrepancies. July 30, 2008
L. Hayashi (Honolulu, HI)
1 out of 1 found this review helpful
For instance, is avocado detrimental or beneficial? Because it's listed in both lists. Can't find the "beneficial listing?" It's in the Vegetables chapter. Perhaps it means that IF avocado WERE a vegetable, it would be beneficial. Heh.
On top of discrepancies within the book itself, there are discrepancies between the book & the database at the D'Adamo website (soba, oatmeal, cabbage to name a few).
The diet itself seems to work. So far I've lost 7 lbs in 6 weeks, still carb loading, still having midnight snacks, still not exercising. I'm about 30 lbs overweight. Well, 7 less now.
It would be nice to get those discrepancies ironed out, though, for the next time my mom makes corned beef. And our avocado tree outside is just about ready for harvest. Maybe if I pretend it's a vegetable?
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