The Dog Diet, A Memoir: What My Dog Taught Me About Shedding Pounds, Licking Stress and Getting a New Leash on Life | 
 enlarge | Author: Patti Lawson
Publisher: HCI
Category: Book
List Price: $16.95
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Rating:  20 reviews
Sales Rank: 135728
Media: Hardcover
Pages: 271
Number Of Items: 1
Shipping Weight (lbs): 1
Dimensions (in): 7.6 x 5.7 x 1
ISBN: 0757303943
Dewey Decimal Number: 636.7085
EAN: 9780757303944
ASIN: 0757303943
Publication Date: April 11, 2006
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Product Description
Boy does Ms. Lawson know dogs! Fantastic book for dog lovers and anyone who wants to stay in shape and lighten up their lives to boot!
--Richard Simmons
We live in a diet-obsessed age, when we lose five pounds just to gain ten, delude ourselves that the next exercise contraption we buy from that midnight infomercial will finally take that extra inch off our thighs, and become convinced that the latest diet fad of beet soup and goat's milk will help us look good in a bikini. But now you can forget the Zone, Atkins and South Beach! It turns out that the ultimate weight-loss plan is owning a dog: Man (and woman's) best friend is the fail proof personal trainer-dietician-nutritionist you've been looking for you all your life. That's just what Patti Lawson found in her dog, Sadie. A diet-obsessed, single lawyer, Patti spent the winter indulging in multiple brands of chocolate while mourning the demise of her latest relationship. Spring found her pudgy and pitiful, when Fate - and a fortuitous trip to PetSmart - brought rascally puppy Sadie into Patti's petless, pristine, if a bit sterile, life. Since that day life hasn't been the same for Patti or Sadie. A life that began together with 3:00 a.m. walks through the park, incessant barking and stolen moments of trying to eat just a crumb of breakfast without puppy-interference soon morphed into a partnership of exercise and healthy eating with the added bonus that Sadie taught Patti a thing or two about letting go and stopping to smell the roses. A memoir-cum-diet, The Dog Diet takes a tongue-in-cheek look at our obsession with weight loss and will have you laughing out loud as you recognize your own dysfunctional relationship with food. In the process you'll learn a simple and natural method for shedding unwanted pounds without the usual stress and disappointments that go along with typical dieting regimens.
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| Customer Reviews: Read 15 more reviews...
Loved this book ! August 3, 2007
Suzanne N. Lowe
Patti Lawson examines her own life with honesty and gives the readers an insightful view of her metamorphosis from stress and unhappiness to the joy of living through the loving and caring for her beloved dog, Sadie. In so many ways I identified with the emptiness an accomplished life cannot fill and the error in thinking that food can. Patti found the answers to regaining her health and inner peace and shares with us a sustainable path to a healthier life, physically and emotionally. She gives us a positive uncomplicated approach to caring for ourselves in good times and bad, simple, tasteful and healthy options to our toxic eating patterns and a warm and humerous story of how a small dog caused so much disorder she adapted to survive and found herself thriving. Any dog lover will appreciate her story and commitment but the life lessons and suggestions are for us all and I highly reccommend it. This is also a book I'm giving as gifts to those "hard to buy for" and no one has been disappointed.
DOGGIE DIET AND FUN TO READ July 19, 2007
A. Wilber (Long Island, NY)
2 out of 2 found this review helpful
This a very cute book regarding a professional woman who after two bad relationships decides to get a dog. She adopts a dog from a shelter and it really changes her life for the better. The author tells how the dog helped her lose weight, by changing her eating habits and making her exercise more. The dog not only helps her lose weight, but also lose weight in a fun manner. The author has a very humorous style of writing. I found this book very enjoyable to read and I highly recommend it. Besides for a humorous read, this book also has some good diet and exercise tips.
A great, fun book! June 22, 2007
Joy Casey (Solana Beach, CA)
5 out of 5 found this review helpful
I loved this book! I really enjoyed reading it and I got some great dieting ideas (and life perspectives). For example, I am now implementing her idea of having a salad box. Actually, I have two of them that are about the size of shoeboxes that I bought for $1 each at the 99cent store.
Now, as soon as I buy my salad veggies, I clean them, chop or remove whatever leaves I need to, and put them in the salad boxes with a paper towel on top...and turn the box upside down (to let the extra moisture go into the paper towel).
Since I eat salads (with sprouts) every day, this has really helped me save time. Also, I find that I am throwing out less wilted lettuce and spinach or other salad veggies. So I am not wasting food and I am saving money.
This sweet book also shows how important animals can be in our lives...and that instead of complaining about having to clean up after them or take care of them...to realize...amoung other things...that you are burning more calories taking care of your pets...ha!
Thanks Patti for your inspiring book.
The Dog Diet Book January 24, 2007
Norma G. Foster
1 out of 3 found this review helpful
This is one of the best books I've read recently. It has you rolling in the floor laughing and might even bring a tear as you connect with the writer and Sadie. I challenge any dog lover or someone who has tried to lose weight not to love this book. It is wonderful!
Great if you're looking for an amusing memoir, not a 'how-to-raise-a dog' book. January 24, 2007
J. Manly (Honolulu, HI United States)
2 out of 5 found this review helpful
If you liked John Grogan's "Marley and Me" about a man, his family and their 'bad' but lovable dog, there's a good chance you'll enjoy this book. However, like Grogan's chronicle, this is NOT about how to raise a dog. For that sort of book, you'd do much better to check out something along the line of Cesar Milan's book, and/or watch him as "The Dog Whisperer" on the National Geographic channel. (This is especially true if you are looking at rescue dogs or at acquiring a male dog from a dominant breed--Rottweiler, Doberman, German Shepherd, etc.)
That said, Patti Lawson makes some excellent points about dogs, how they view life and what they can teach us. She catalogs her own story of how her relationship with a pup took her on a journey from self-involvement to being present in the world, with a new appreciation for everything from smells to simply being in the present moment. Her description of standing at a buffet of Indian food and smelling it appreciatively is one that I will remember for a long time.
I enjoyed her story and the summary boxes within it about the lessons she learned.
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