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How Much Fat Are You Carrying | 
 enlarge | Authors: Candace Booth, Max Wettstein
Publisher: Dog Ear Publishing, LLC
Category: Book
List Price: $21.95
Buy New: $20.99
You Save: $0.96 (4%)
New (12) Used (4) from $20.71
Rating:  1 reviews
Sales Rank: 740302
Media: Paperback
Edition: 1st
Pages: 292
Number Of Items: 1
Shipping Weight (lbs): 0.9
Dimensions (in): 8.8 x 5.9 x 0.7
ISBN: 1598587013
EAN: 9781598587012
ASIN: 1598587013
Publication Date: September 4, 2008
Availability: Usually ships in 1-2 business days
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Product Description
FAT LOSS! That's what "How Much Fat are you Carrying?" is about, and what makes it different from a thousand other diet books on the market today. When you only focus on dieting and losing weight, you may not be losing the right kind of stuff - FAT! Anyone can lose weight, but achieving a blissful state of 'skinny' will NOT guarantee that you are any leaner, nor in a better state of overall health. We use the words LEAN and Fat Loss because our purpose is to give you the steps necessary to achieve a lean body for lifeand ensure you are losing FAT not muscle. "How Much Fat are you Carrying?" also gives you lifestyle components so you WILL NOT gain the fat back! You won't have to count calories, or eliminate any food groups, but you will have to get up, start moving and get some exercise! "As an industry professional who treats my own patients from a holistic approach - by addressing the underlying cause and not just treating the symptoms - I can say this book is right in line with the naturalistic and holistic principles. This book not only teaches valuable tools to lose fat while maintaining muscle mass, it is also teaches an all around healthy lifestyle. Dr. Chad Patrick, D.C.
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| Customer Reviews:
A Winning Combination! October 30, 2008
Steph Clunn: Editor, Lake Family Magazine
"How Much Fat Are You Carrying" reigns victorious in merging cutting edge natural health practices with practical dietary and exercise advice. It has been a long time coming for new, relevant information to come out about weight loss. We hear the same old rhetoric over and over but finally Dr. Booth and her amazing son Max have given us reason to hope for optimal health while managing weightloss as well. This book has given us reason to believe that "We can do it!" Congratulations!
Stephanie Clunn
Editor
Lake Family Magazine
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